WHAT IS OSCIOYOGA FOR LADIES 10 AM CLASS?
OSCIOYOGA is a unique, natural form of 300 Body Vibration Practices that was developed over a 20 years of R&D, by a Specialized group of scientists and medical practitioners. They created and developed a subject called Body Management Science (BMS).
The aim of this program is to help women of all ages, who are living a sedentary lifestyle, staying at home, to follow this online coaching towards a better health.
This program is meant for house wives. It is designed in such away that they could learn and practice Oscioyoga at their own convenience around 10 AM every day during week days. All you need to do is to dedicate a 45 mins of your time to follow our online coaching daily.
A trainer would be guiding you, via your 4G mobile phone. This online program is coached by professional Dynamic Oscioyoga trainers.
It provides an individual with OSCIO fitness practice along with a comprehensive exercise form that can be completed at home or wherever one feel most comfortable.
The exercises and vibrations carried out in these program generates Whole Body Vibrations that improves blood and lymph circulation which are specifically very important for middle aged women.
A proper consistent practice of OSCIOYOGA contributes to the prevention of metabolic, Musculoskeletal, and degenerative disorders. OSCIOYOGA also vitalizes the muscular and nervous systems when practiced efficiently.
The various forms of Gestures carried out in this program brings physio-therapeutic treatment to rehabilitate women who are not able to do rampant physical work out.
OSCIOYOGA practices are aimed at synthesizing your body's Physical, Mental and Emotional components of the body's physiological composition.
A balanced PME in you would provide the ideal conditions for your brain to perform and release the necessary hormones to regularize your energy centers.
This creates a total body health for you by optimizing the functioning of all the 10 body systems, namely, respiratory, nervous, endocrine, lymphatic, digestive and other systems within.
WHY IS OSCIOYOGA IMPORTANT FOR LADIES ?
This class is specially designed for woman. This is because the biological composition and DNA make up of women differs from that of men. Therefore, this 10 AM class is specially custom tailored to suite women to routinely practice and activate their organs and glands to release fluids efficiently. So that the body functions optimally for a healthier Body, Mind and Emotions.
WHO IS THIS CLASS FOR?
1. This course is mainly targeted for housewife who have limited time span. Housewife always tend to find excuses to not to do workout because of time constraints. Because of their stressful life, this program is highly recommended.
2. Working adult women and girls that need a workout routinely can participate in this course to keep them energized throughout the day.
3. women who are looking for a more effective regime of dynamic exercises that suits them.
4. Woman who wants a more youthful internal health.
• leads to Higher/optimal estrogen and progesterone levels
• brings about a Better quality of living
• Lowers the risk of getting sick all the time
• Lowers risk of cardiovascular disease
• Lowers the risk of death from diabetes and other terminal diseases like :-
- Cancer: Most cancers can either become terminal or be diagnosed as such including breast cancer and lung cancer.
- Lukemia, AIDS (Acquired Immune Deficiency Syndrome)
- Heart Disease such as Severe Coronary Artery Disease.
PER COURSE DURATION:
30 Days Practical Course work
– 5 days per week (Weekdays)
Per session is up to 45 to 60 MINUTES
GROUP PRACTICE LOCATION:
The following place have their own center to practice OSCIOYOGA in groups.
Interested please contact them at the below address:-
Tamil Nadu 639113, India
Contact Number: +91 907008022
53, Ramakrishnapuram W,
Karur, Tamil Nadu 639001, India
Contact Number: +91 93674 62778
Students who attend online classes / courses are NOT charged for shipping services. shipping is charged for purchase of online products only.